Monday, April 6, 2009

Plunge into lunges

I hate lunges. I feel awkward and stupid doing them, I always seem to lose my balance and fall over. Weighted lunges are even worse. All I need is 15 lbs weights in each hand to make my fall even more painful. And my bum and legs are proof of that. However since lunges are one of the best exercises for defining ones legs and bum, I better learn to endure them if not love them. So I have created a 1000 lunge challenge. Here we go... 1000 to go still.

Sunday, April 5, 2009

The stress Diet

So I am on the stress diet. Its an amazing diet that simply defies mathematics. Regardless of how much you eat or exercise, the waistline won't budge. I carefully monitored what I ate and made sure that I burned enough off with exercise that simple mathematics would do the rest. Calories burned - calorie intake= weight loss Wrong! Stress does wonders on my body. And I would swear that more carefully I watch my diet and remove the unhealthy items ( aka rockstars) the more weight comes on. I was diagnosed with ibs in December. I could pass for 5 months pregnant most days. And everyone asks me if I am. Nope just fat and stressed. I am doing the things that should help destress; exercise, journaling, pampering yourself, sleep, cuddling, eating healthy.... Mentally I don't feel stressed but my body feels it.

Thursday, April 2, 2009

Addict

Well one poor decision lead to another and I in a weak moment I gave into temptation and downed that rockstar. Well to justify my weakness, I didn't drink the whole thing, I actually drank less than half. But still it is just as bad, right? But it tasted oh so good going down, which is really odd because it smells like nasty cough medicine mixed with orange juice. Now that doesn't sound appealing but a true addict doesn't care. "Hi my name is addict and I am addicted to rockstar." Well since I'm not ready to join RA (rockstar's anonymous) I'll just start again, here we go 12 hours down.